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Life can feel overwhelming at times, but you don’t have to walk through it alone. Pressures in Life – Level 1 is a safe and supportive group designed to help people navigating the everyday stresses of life. Together, we will focus on:

  • Setting realistic, meaningful goals
  • Developing healthy self-care practices
  • Encouraging one another in a positive environment

This group is perfect for anyone seeking balance, encouragement, and practical tools for handling life’s pressures. Come join others on the same journey and discover new ways to grow stronger and healthier in your daily life.

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